shouldiselfhost?they tell you if you can — we tell you if you should
THE DECISION LAYER FOR SELF-HOSTING100 APPS UNDER COVERAGEPROTOCOL v1NO VENDOR HAS EVER PAID FOR A RATING
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MONEY-HOME
MyFitnessPal Premium logo

Should I self-host MyFitnessPal Premium?

$19.99/mo · Premium · alternative: wger
RATING
KINDA
OUTLOOK
NOT ASSIGNED
RATIONALE

wger handles workouts, routines and body metrics well. The moat is MyFitnessPal's food database — decades of crowd-sourced barcodes that no self-hosted app matches. Worth it for lifters tracking training; not for calorie counters living off the barcode scanner.

WHAT YOU LOSE
01

The food database — this is the product, and it doesn't come with you

WHAT YOU'RE PAYING FOR

food & calorie logging · barcode scanning · macros · exercise tracking

Self-Hosting Facts
1 app per panel · MyFitnessPal Premium
Assumes 1 seat on 1 always-on box you already run
Amount per month% of sub *
Subscription$19.99
VPS share0.503%
Storage + backup0.000%
Your hours · 20 min @ $206.6733%
Self-hosted all-in7.1736%
Effective markup2.8×
Setup · 15 min measured$5.00 once
Break-even0.4 months
VERDICT
KINDA
OUTLOOK
NOT ASSIGNED

* Percent of the subscription price. Your time is priced at the slider's rate — $0/h ("my homelab time is free and I love it") is a legitimate position. Every number is derived from the record, never hand-written. Price source, checked 2026-08-06.

Runs comfortably on a real VPS (2 GB+).

01
ALTERNATIVES
Ranked alternatives
01wger logo
wgerA gym log and a food diary on one server: routines, body measurements, and a barcode lookup that asks Open Food Facts instead of a subscription.
wger-project/wger · ★ 6,634 · 0d
02FitTrackee logo
FitTrackeeA training log on your own server: your .gpx and .fit files, on a map, with the statistics and none of the leaderboard.
SamR1/FitTrackee · ★ 1,150 · 8d
wger running from the boot-verified compose file
wger, running from the compose file on this page — screenshot from our verified instance, not marketing material.
02
EVIDENCE
PROTOCOL
v1
VERIFIED BY
zernonia
REVIEWED
10 AUG 2026
SETUP MEASURED
15 MIN
AI ASSISTANT
CLAUDE-CODE · STATED
FULL TIMED LOG
# MyFitnessPal Premium — verdict log

- **Date:** 2026-08-10
- **Verdict:** KINDA — worth it if…
- **Protocol:** v1 (2GB reference env, Docker preinstalled, AI assistant: claude-code)

## Why no compose file

- This verdict is decided by economics/capability, not setup effort — the rubric doesn't require a timed install to conclude the subscription should stay (or that the replacement's cost lives elsewhere, e.g. GPUs, egress, or an installer script).

## The call

wger handles workouts, routines and body metrics well. The moat is MyFitnessPal's food database — decades of crowd-sourced barcodes that no self-hosted app matches. Worth it for lifters tracking training; not for calorie counters living off the barcode scanner.
03
HISTORY
10 AUG 2026UNRATED → KINDAInitial verdict: wger handles workouts, routines and body metrics well.